Feng Shui- Improving Chi
         By Lisa S. Lawless, Ph.D., Holistic Wisdom C.E.O.

When learning about Feng Shui (the art arranging one's environment to create a healthy and positive atmosphere), the term Chi (pronounced "Cheee") is often used. Chi is life force. It has been called the "cosmic breath." Chi is in everything around us, in us, and beyond us. We can witness Chi in the changes of our physical bodies, emotions, thoughts, environment, and much more. Everything comes from Chi and returns to it.

Chi Has Three Phases

Sheng Chi is the life force that is moving upward, or waxing. This type of Chi can be experienced when things feel light and joyful. When you have sheng chi you feel positive and upbeat. A moon that is approaching fullness is considered to be sheng.

Si Chi is the waning or end of a cycle. If an environment is disorganized, or unkempt it is considered to have si chi. Depression and illness are also aspects of this type of chi. The moon that is approaching new is considered to be si.

Sha Chi is a strange or dangerous form of chi. When you feel angry you are experiencing sha. Sha stems from negative conditions and can drain or irritate you.

Chi Exercise

One of the best ways to experience what type of chi is in your environment is to become more conscious of it. Sit or stand in the area you wish to experience the chi. Breathe in a relaxed manner, while relaxing your posture. Clear your "mind chatter" and allow your thoughts to leave you. Become more aware of your intuitive senses. Ask yourself~ Where is there more or less energy? Where is the energy depleted and where is it abundant? Where is it positive and where is it negative? Allow yourself time with this exercise and practice. You will soon be able to sense what energy-chi your environment holds.

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