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Because
condoms, female condoms and dental dams have become
so common, it is easy to assume we know everything
about them.
However,
there may be some things that you may not have been
aware of that may help you in making your sex life
safer and more pleasureful.
Male
Condom Basics
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Lisa
S. Lawless, Ph.D., C.E.O.
Holistic
Wisdom Founder
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Why
Are Condoms Important?
Condoms
are the only form of protection that can both help to stop
the transmission of sexually transmitted diseases (STDs)
such as HIV and prevent pregnancy.
What
Are Condoms Made Of?
Condoms
are typically made of latex or polyurethane. Latex condoms
can only be used with water based lubricants, not oil based
lubricants as they break down the latex.
People
who have an allergic reaction to latex can use polyurethane
condoms which are made of a type of soft plastic. They are
thinner than latex condoms and more expensive than latex
condoms. Oil and water based lubricants can be used with
them.
"Natural
membrane," or "sheepskin," condoms are made from the intestinal
lining of sheep. This is the oldest type of condom still
being used today. The natural membrane is somewhat porous,
and is therefore not recommended for protection against
certain STDs. This type does, however, protect against pregnancy
and bacterial STDs Some users find these condoms to be more
comfortable than those made of latex. They have a strong
odor that some find a bit overwhelming compared to latex
or polyurethane.
Putting
On A Condom
Unrolling
& Squeezing The Air Out
Roll
the condom onto the wearer's penis about one inch. Then
squeeze the air out of the reservoir tip with your thumb
and forefinger. For condoms with no reservoir, allow a little
slack at the tip and pinch out any air. This will be much
easier to do if the inside of the condom is lubricated.
Tips
On Using Condoms
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Put
a condom on after the penis is erect (hard).
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If
using a spermicide, put some inside the condom tip.
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After
ejaculation and before the penis gets soft, grip the rim
of the condom and carefully withdraw from your partner.
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If
the condom does not have a reservoir tip, pinch the tip
enough to leave a half -inch space for the semen to collect.
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Extreme
temperatures-especially heat - can make latex brittle or
gummy ( like an old balloon). So, don't store condoms in
hot places like a glove compartment, your wallet or back
pocket for any length of time.
~
If
you do carry it around for more than a few weeks without
using it, throw it out and store a new one.
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If
a penis is uncircumcised (uncut), the foreskin must be pulled
back before putting on the condom. Heads up! Make sure the
condom is right-side out.
Putting
On A Condom Using Your Mouth
Putting
a condom on with your mouth can make the whole process more
erotic. Yes, the person putting in on will have a rubber
taste in their mouth, so you may want to opt to reduce that
flavor by using flavored condoms for the little trick.
1) Put
the condom so that it will unroll away from you.
2) Put the condom in your mouth with the tip facing the
back of your throat.
3) Allow the ends of the condom to sit in front of your
front teeth, between your gums and inside your bottom lip.
4) Squeeze the tip of the condom to remove the air by flattening
the tip between your tongue and the roof of your mouth.
5) Slide it down the shaft of their penis being careful
to avoid breaking the condom with your teeth.
6) Do not allow your mouth to touch any part of the penis
shaft or surrounding areas. Protect yourself with the condom.
The
Do's & Don't For Condoms
THE
DO'S:
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Use
only water or silicone based lubricants both inside and
outside the condom.
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Use
a new condom for every act of intercourse.
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Put
a condom on before any contact is made between the penis
and any part of the partners body.
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Wrap
a used condom in a tissue and throw it in the trash.
THE
DON'TS:
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Don't
use your teeth, scissors or sharp nails when opening a condom
wrapper and make sure you can see what your doing!
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Never
use lubricants that contain oils, fat or greases such as
petroleum jelly ( like Vaseline) baby oils or lotion, hand
or body lotions, cooking oils or oily cosmetics like cold
cream. They can seriously weaken latex causing a condom
to form tin holes and tear easily.
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Never
use the same condom for vaginal and anal intercourse. Never
use a condom that has been used by someone else.
~
Don't
flush them down the toilet they will come back to haunt
you!
Condoms
As A Birth Control & STD Protector
Using
Condoms For Contraception
Condoms
are easy to use, inexpensive, offer protection against sexually
transmitted diseases and have a 2% per-year pregnancy rate
when properly used. Condoms may be combined with other forms
of contraception (such as spermicide) for greater protection.
What
Can Condoms Help Prevent?
Chlamydia
Gonorrhea
Herpes
HPV Genital Warts
Hepatitis B, C and D
Syphilis
HIV/AIDS
What
Can't Condoms Prevent?
Crabs/Pubic
Lice
Molluscum Contagiosum - a viral infection of the skin or
occasionally of the mucous membranes.
Chancroid - is a sexually transmitted infection characterized
by painful sores on the genitalia.
Herpes
Genital warts (if present on the skin around the genitals)
Avoid
Nonoxynol 9
Nonoxynol
9 is a spermicide that was thought in the past to help to
prevent pregnancy and the transmission of HIV and other
STDs, but it is now known to be ineffective. Some people
have an allergic reaction to Nonoxynol 9 that can result
in little sores, which can actually make the transmission
of HIV more likely.
Ribbed,
Swirled & More
Ribbed
condoms are textured with ribs or bumps, which can increase
sensation for both partners. Condoms also come in a variety
of colors It's up to you which shape you choose. All of
the differences in shape are designed to suit different
personal preferences and enhance pleasure. It is important
to communicate with your partner to be sure that you are
using condoms that satisfy both of you.
The
Right Condom Fit
The
condom will need to fit snugly around the shaft of your
partner's penis. It shouldn't slide around on him while
it's sliding around in you unless he is wearing a snug condom
at the bottom of the base of his penis or a cock ring to
prevent slipping. The trade of is sensation, the more snug
a condom is the less sensation a man typically gets... the
real question here is how careful do you want to play it.
When
A Condom Is Too Small
Condoms
that are too tight may cause a numbing sensation that decreases
feeling, thus make staying aroused or cumming more difficult.
True, it can prolong sex, as it can act as a cock ring,
but if you are struggling with Erectile
Dysfunction, then you should get a loose condom.
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Magnum
XL-
Is now the widest latex condom available. For those
familiar with the original Magnum, XL is nearly 15%
wider and about the same length. The XL is also about
15% wider than Trojan Large, 30% larger than average
sized condoms, and is clearly the best choice for
men who need protection with extra closet space.
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Trojan
Very Sensitive Condoms-
Talk
about a funky looking condom! This new condom by Trojan
employs a unique design and shape to offer maximum
sensitivity. While the bottom portion of the condom
is more tapered, the rest of the condom features an
extra wide shape to allow for a looser, more comfortable
fit. Available with or without spermicide.
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Preventing
Condoms
Coming Off During Sex
For
Women-
Perhaps
while you were having sex, you suddenly realize that the
condom isn't on anymore. You look everywhere and still can't
find the condom. Is it possible to have the condom stuck
inside of you? How far up could the condom go?
A condom
cannot go up into your body and enter your uterus, but can
get up inside an area called the fornix.
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If
you imagine your cervix to be the "wall" of a castle,
the fornix would be the "moat" around it. In other
words, there's a slightly recessed area around the
circle of your cervix into which something like a
condom could get tucked. Keep in mind that while some
lost condoms wind up there others get lost in bunched
up sheets or between the mattress and the wall or
some other obscure place. Make sure to look around
you in addition to inside you.
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What
To Do If It Is Inside You
Have
your partner sweep their third finger (with hopefully short
fingernails) around the outer circle of your cervix. Your
partner may feel it and be able to pull it out. If you can
get a flashlight and spread yourself open, sometimes you
can see it. You can also try douching or using the stream
of a tub facet, or removable shower head to flush it out
or at least get is lower and more easily reached, however
remember that using water inside you to flush it out may
expose the ejaculate more than it possibly already has been.
If
any ejaculate was in the condom, you are now more at risk
for STDs and pregnancy.
If
you can't find it in you or the room and cannot find it
inside you, see a gynecologist. You don't want it to stay
lodged in your vagina as it can cause potential health problems
if it remains inside you.
The
Erection Factor
Erections
can come and go, so if this is the case, the condom may
loosen its grip and slip off. If this is an issue. a smaller
sized condom, or saying and doing things that will maintain
arousal during sex, may help in this situation. Be aware
that desensitizing cream can also cause a loss or lowered
erection, while cock rings can provide assistance with maintaining
an erection and keeping the penis harder and more engorged.
Withdrawing
Correctly
When
withdrawing, hold onto the rim of the condom with your fingers
(or with your partner's fingers). This can prevent the condom
from coming off.
Using
A Cock Ring To Help Condoms Stay Put
Use
a cock ring to help condoms stay on. We have a large vareity
of cock rings to choose from
with those that vibrate to those that just squeeze a bit.
How
Do I know If A Condom Is Safe?
In
the USA, condoms should be FDA approved, in Britain they
should carry the British Standard Kite Mark or the EEC Standard
Mark (CE).and elsewhere in the world, they should be ISO
approved.
Condoms
have an expiration (Exp) or manufacture (MFG) date on the
box or individual package that tells you when it is safe
to use the condom until. It's important to check this when
you use a condom. You should also make sure the package
and the condom appear to be in good condition. Condoms can
deteriorate if not stored properly as they are affected
by both heat and light. So it's best not to use a condom
that has been stored in your back pocket, your wallet, or
the glove compartment of your car. If a condom feels sticky
or very dry you shouldn't use it as the packaging has probably
been damaged.
When
Someone Tries To Talk You Out Of Using A Condom
Don't
you trust me?
This is not about trust, people can have infections without
realizing it.
It does
not feel as good with a condom.
We can do things to make it feel better for you, but without
it, we won't be having sex.
I don't
stay hard when I put on a condom.
I'll help you put it on, that will help you keep it hard.
I can't
feel a thing when I wear a condom.
Maybe that way you'll last even longer and that will make
up for it.
Putting
it on interrupts everything.
Not if I help put it on.
I guess
you don't really love me.
I do, but I don't need to prove it this way.
I will
pull out in time.
Women can get pregnant and get STDs from pre-ejaculate.
But
I love you.
Then you'll help us to protect ourselves.
Just
this once.
Once is all it takes.
Condom
Accessories
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French
Ticklers
A
French tickler is a latex condom that has a jelly
tip designed for enhancing sexual pleasure.
A
typical French Tickler uses a number of bumps, crests
and falls in the lining of the latex ostensibly to
make sexual intercourse more enjoyable or pleasurable
for the recipient.
French
ticklers have become less popular with advancements
in vibrating cockrings which stimulate women more.
French
ticklers, because of their thick ends, decrease sensitivity
for the male using it and therefore may aide in prolonging
sex.
Ticklers
do put increased stress on the tip and are more easily
broken.
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Cockrings
Using
a condom with a cockring is a great idea. Cock rings can-
- Make A Man's Erection Harder
- Enhance pleasure for him and her.
- Hold condoms in place
Flavored
Condoms
can
also use with flavored lubricant
Using
Lubricants With Condoms
Using
lubricants with condoms is a great idea. It will enhance
the sensations of both people, and it will greatly increase
the safety of using a condom by decreasing the chances of
it breaking.
Because
unlubricated condoms are often quite dry inside, they can
further dull sensation by ceasing any friction against the
penis. Therefore, using a bit of lubricant in the tip of
the penis is often helpful. Do not put lubricant toward
the end of the condom as this may make the condom slide
off the base of the penis more easily.
Using
lubricants on the outside of a condom is also a great idea
for both vaginal and anal sex as it allows the protected
penis to slide more easily in and out enhancing pleasure
for both parties.
Condoms
& The Environment- Picking A Green Condom
Health
& Condoms-
Latex-
Most condoms are made from latex. One thing to keep in mind
when using them is that latex condoms can only be used with
water based lubricants, not oil based lubricants as they
break down the latex and destroys the protective nature
of the condom.
Allergies-
Use Polyurethane
People who have an allergic reaction to latex can use polyurethane
condoms which are made of a type of soft plastic. They are
thinner than latex condoms and more expensive. Oil and water
based lubricants can be used with them.
Going
Natural
"Natural membrane," or "sheepskin," condoms are made from
the intestinal lining of sheep. This is the oldest type
of condom still being used today. The natural membrane is
somewhat porous, and is therefore not recommended for protection
against certain STDs. This type does, however, protect against
pregnancy and bacterial STDs. Some users find these condoms
to be more comfortable than those made of latex. They have
a strong odor that some find a bit overwhelming compared
to latex or polyurethane.
Condoms
& The Environment-
Condoms
are contributors to how big an ecological footprint you
are leaving. There is still controversy as to whether or
not latex condoms are biodegradable and what the effects
additives and lubricants have on their biodegradability.
Latex
is biodegradable as it is an all-natural substance made
from the sap of rubber trees. However, latex condoms are
not composed of 100 percent latex and latex does not biodegrade
when it is in water, which is one reason why it is not good
to flush your used condoms.
Used
condoms are best sent to the landfill as flushing condoms
down the toilet is not good as this clogs pipes, treatment
plants, and rivers. As of yet, no one has taken up the job
of recycling these plastic items along with soda bottles
and such, so don't throw them in the recycling bin.
The
plastic and foil wrappers condoms are packaged in are also
not biodegradable and should be taken into consideration
as well.
Natural
Membrane Condoms
"Natural
membrane," or "sheepskin," condoms are biodegradable
which make them a nice way to be environmentally conscious.
Polyurethane
Condoms
Polyurethane
condoms, a plastic material, are not biodegradable.
Lubricants
& Spermicides In Condoms
Lubricants
and/or spermicide coated on and/or added to latex and lambskin
condoms, however, may alter their decomposition potential.
And, no one has studied how long it takes condoms, lubricated
or not, to break down. Regardless of condom biodegradability,
most landfills are over-capacity and do not provide the
ideal environment nor the main ingredient, air, necessary
for effective decomposition.
Green
Condoms?
Unfortunately, there is not a "green" condom at
this point, but we will keep you posted. Until then, experts
recommend condoms be disposed of in a trash receptacle.
Alternatives
Condoms are a great form of contraception and STI protection,
however if you're worried about accumulating extra trash,
there are other options out there. If you and your significant
other are both monogamous and have tested negative for STIs,
you might want to consider a birth control method that produces
less waste.
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Cock
Rings
Use
On Your Tongue or
Finger For Oral Sex!
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Female
Condom Basics
Why
Are Condoms Important?
Female
condoms are the only form of protection that can both help
to stop the transmission of sexually transmitted diseases
(STDs) such as HIV and prevent pregnancy.
What
Are Condoms Made Of?
Condoms
are typically made of latex or polyurethane. Latex condoms
can only be used with water based lubricants, not oil based
lubricants as they break down the latex.
People
who have an allergic reaction to latex can use polyurethane
condoms which are made of a type of soft plastic. They are
thinner than latex condoms and more expensive than latex
condoms. Oil and water based lubricants can be used with
them.
What
Is The Female Condom
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The
female condom is a thin sheath or pouch worn by a
woman during sex. It entirely lines the vagina and
helps to prevent pregnancy and sexually transmitted
diseases (STDs) including HIV.
How
Well the Female Condom Works
Of 100 women who use female condoms, 21 will become
pregnant during the first year of typical use. Five
will become pregnant with perfect use.
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How
the Female Condom Is Used
Detailed
instructions for correct use are included in the packaging
for the female condom. Be sure to read and understand them
before you use it.
To insert
the female condom, lubricate the closed end. Squeeze together
the sides of the inner ring at the closed end of the condom
and insert it into the vagina like a tampon. Push the inner
ring into the vagina as far as it can go — until it reaches
the cervix. Withdraw your finger and let the outer ring
hang about an inch outside the vagina. During intercourse,
movement of the condom from side to side is normal. Stop
intercourse if the penis slips between the condom and the
walls of the vagina or if the outer ring is pushed into
the vagina. If ejaculation has not occurred, gently remove
the condom from the vagina, add extra lubricant, and insert
it once again. To remove the female condom, squeeze and
twist the outer ring to keep semen inside the pouch. Gently
pull it out of the vagina. Throw it away. Do not flush.
Do not reuse.
Dental
Dams
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Dental
dams are small, thin, square pieces of latex that
are used for oral-vaginal or oral-anal sex. They get
their name from their use in dental procedures.
Dental
dams help to reduce the transmission of STDs during
oral sex by acting as a barrier to vaginal and anal
secretions that contain bacteria and viruses. They
come in a variety of sizes and flavors - so you can
find a dam that satisfies your tastes.
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Because
dental dams act as a barrier to bodily fluids, they
help reduce STD transmission. Many STDs, such as herpes,
genital warts and HIV, can be transmitted through
oral sex.
Like
condoms, dental dams must be used correctly and consistently
in order to be effective.
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How
the Dental Dam Is Used
Although
it may seem a little awkward to use them at first, dental
dams are extremely easy to use. Before using the dam you
may want to rinse off any powder that's on the dam and check
the dam to make sure there are no holes or perforations.
The partner performing oral sex will hold the dam against
the vulva or anus of the receiving partner.
Using
A Waterbased Lubricant Enhances Pleasure
You
can opt to apply a lubricant on the vulva or anus before
using the dam. The lubricant can help increase the sensation
for the recipient. Just make sure the lubricant is a water-based
lube because oil-based lubes and lotions can degrade the
latex and decrease the dam's effectiveness. We recommend
using a flavored lubricant for extra pleasure to the user.
What
To Avoid While Using A Dental Dam
When
you use the dental dam, be sure to ONLY use one side. Don't
flip the dam over for another round because you will expose
yourself to the very fluids you're trying to avoid! And
do not reuse a dam on another body part (e.g. from anus
to vulva or vice-versa) because you can transfer germs from
one body area to another.
Do not
reuse a dam for another act of oral sex later on either.
Dams are for one-time use only.
Can
You Feel Anything Using A Dental Dam?
The
feeling of latex will be different than a tongue, but that's
not necessarily a bad thing. Using a dental dam with lube
can offer your partner a new type of stimulation.