The Holistic Wisdom Journal  


December 15, 2003

Articles In This Issue...


~ Threesomes
 
  For couples considering it.

~ Lisa's Favorites
   What She Recommends

~ Kama Sutra Products
   
Sexy & Romantic


~ The Holistic Wisdom Reader's Forum
   
Comments From Our Readers


 

Threesomes
A Couple's Perspective

Lisa S. Lawless, Ph.D., C.E.O.
Holistic Wisdom Founder

As always, many of my articles end up being direct from eMails that I answer for our customers.
The following is an eMail that I received this week and my reply regarding threesomes-

Hi Lisa,

My girlfriend is bisexual, I'm straight. We are in a loving relationship, but my girlfriend wants to start bringing females into our bed for threesomes. I love my girlfriend, I'm open to it, but my girlfriend is having trouble relaxing at the thought of me being inside another female. But it's also exactly why she wants to have the threesome. It turns her on thinking about me with another female. I don't need another female. But I'm into whatever turns her on. We have had a female with us before, but I could only give her oral sex but my girlfriend wants to see more. I was wondering what you might recommend to help her relax. Or if you have any suggestion in the matter. Thank you

In regard to your question on the threesome, here are just some of my thoughts on the matter from the perspective of you and your girlfriend-

I have counseled people who have been involved in threesomes, open relationships and other similar arrangements and there are certain core issues I think apply to all couples looking to explore this option. The first issue is the most important... trust. Maintaining that throughout something like this will be the difference between keeping and nurturing your relationship or damaging it.

One of the best things that you can do to maintain trust is to take the time to communicate your thoughts and feelings about this before you participate in the threesome. This applies not only to you and your girlfriend but also with the female you choose to have participate with you. Make sure that not only do you talk through what you and your girlfriend feel the pros and cons of doing this may be, but also discuss specific boundaries that you want to have.

Both of you should thoroughly discuss what feels comfortable and what doesn't. Remember this is not just about her and her female partners desires and comfort level, but yours as well. Once you have a clear understanding of what boundaries you want to have in place (or lack thereof) make sure to communicate these to the female that is participating with you BEFORE you do this so that everyone is clear about what is expected. It is helpful to ask the female who is participating with you and your girlfriend what her comfort level is with all of this and what her boundaries are during that time as well. This is also a good time to discuss safe sex issues. Assumptions are emotionally and physically dangerous when it comes to this type of situation.

Don't forget to discuss the boundaries for all of the relationships afterward as well... such as phone calls, meetings, etc. For example, your girlfriend may be comfortable with a threesome while she is present, but not with you socializing with the other female without her or vice versa. These things are always good to have perfectly clear before hand.

With that out of the way, I would also keep in mind that sometimes our fantasies are not always the best measuring tool in order to gage if we are actually going to be comfortable in the situation in reality. Often times people think they will react or feel one way, and then when presented with the reality of the situation find that they are not feeling or thinking what they thought they would. Happens all the time. A non-sexual example is when couples get married. The fantasy of the wedding day is rarely as carefree or magical as the fantasy. The same applies for other potentially high emotional situations such as sexual adventures.

That is why I recommend having a safety word that allows all involved to know when something is making you feel uncomfortable. My hubby and I have a word that we use for any situation to let the other know when something is triggering uncomfortable feelings within us so that we can immediately stop whatever is triggering those feelings and if appropriate either discuss it further then or when the time is right. We use the word "twinge." A good time to use such a word is when couples are interacting and feelings such as insecurity, jealousy or anger occur.

While, my hubby and I have very strong trust between us, and most of the time we can talk about ANYTHING with absolute comfort, we are like any other couple and need to work through issues that come up. There are times when we will inadvertently trigger something in the other that on some level is hurtful. The rule for us is that it is the person who is having the uncomfortable feelings to say "Your twinging me." It lets the other partner know that it is not that we are blaming them for our uncomfortable feelings, but rather we just want to let them know so that they don't continue to do it.

If the moment is right we can choose to discuss it or sometimes we will wait until later if we feel the need to. Nonetheless it is very reassuring to each partner to know that the focus is being a team while showing respect, love and trust toward the other person. It creates a sense of safety and thus allows you to be even more uninhibited because you know that no matter what happens you will work through it.

Couples that have the maturity to communicate at this level rarely will have problems when exploring sexual adventures together as a couple or with others. It is the couple that does not communicate, that does this kind of thing spontaneously without first checking in with the other partner or under the influence of drugs or alcohol that are at higher risk for having problems with this. I mention drugs and alcohol not because I necessarily condemn their use, but because often times we use them to "loosen up," and sometimes that means we numb ourselves to our uncomfortable feelings that will haunt us later once sobered up.

If you find that there are somethings that one of you is comfortable with and the other is not, then my suggestion is not to do it. There really needs to be respect for both partners that only those things that you are both comfortable would be acted on. On those things that are not comfortable for a partner then I suggest communication to see if it can be worked through and both partners can come to a place where it is all right, or if compromises can be made. The goal is to ensure that both partners feel empowered and respected no matter if they are alone or with others sexually.

To sum up my thoughts on this issue... communication, respect and trust.

Good luck. I wish you the best with this.

 

 


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Lisa's Favorites
What She Recommends

Lisa S. Lawless, Ph.D., C.E.O.
Holistic Wisdom Founder



Lisa S. Lawless
Founder of Holistic Wisdom

I often get so many eMails asking for recommendations as to what products I think are the best and are worth getting. So, I have put together a list of those items that I not only consistently recommend, but also use myself. I value when people "walk their talk." I mean what is more disturbing than having someone tell you to use a product when they themselves have never even tired it!

My hubby John and I make sure to try out all of the products that we recommend and sell on our site and you can rest assured that the items I have
compiled below in my "favorites" list are items I
myself have enjoyed for a while!

In fact, I was just telling a customer of ours the other day that I thought his wife would really like the Hitachi Magic Wand as it is nice to use on your whole body not to mention the amazing clitoral and g-spot (with attachment) stimulation it provides. As an aside... I had the flu recently and my right ear was clogged for four days until a massage therapist friend of mine suggested I use it to massage my neck and ear area to relieve the pressure from all the fluid trapped... and sure enough my ear was unclogged. I call my Hitachi Magic Wand my buddy and my hubby also like it too for massage for him as well as the fact that it makes his job easier! ;-)

So take a look below at the items I highly recommend and see if you think you too may benefit from them.

 

Our Top Sellers~

Make Your Own Vibrating Dildos
Now you can finally make a very personal vibrating or non-vibrating realistic dildo! This one-of-a-kind kit will create an "identical twin" of yours or your lovers penis and scrotum, using the same patented replication technology employed by special effects houses in Hollywood!
Read & See More

 

Collections / Sets
Complete vibrator sets with sleeves and accessories. A perfect gift or for people wanting to explore different options! Read & See More

 

Fleshlights: Ultimate Male Masturbation
Our revolutionary "Real Feel Super Skin" gel inserts elevate sexual pleasure and freedom to new and exciting peaks. You won't believe how real and lifelike these feel when they are lubed up and warmed to body temperature! Cleverly disguised, the Fleshlight™ can be stored & concealed in variety of settings.
Read & See More

 

Hitachi Magic Wand
May I just say Mmmmmmm! This is heaven. It is not only great for pleasuring the clit and vaginal lips, but your anus, nipples and for men... some like it on their balls, head and shaft. All right, you can use it everywhere! It is my favorite toy and if you only get one sex toy your whole life... get this! Read & See More

The Waterdancer
This quiet little vibrator is great for clitoral and nipple stimulation. I love it because you can use it in the tub or when you spray over two cups of female ejaculation! Gotta have a waterproof toy when that is going on! It is powerful for a smaller vibrator and I like it better than the "bullet" and "egg" vibrators. It's also discreet and great for travel. Definitely a good choice.
Read & See More

 

The Rabbit Habit
This is better than the ever popular Rabbit Pearl because it is cordless. I really love this dildo/vibrator because it cradles your clit while it stimulates your g-spot. It is also bendable, rotates and vibrates and is one of our best sellers as well as a toy many of our customers have told me they love. Read & See More

 

The Art of Female Ejaculation
I could not help but recommend the video that I created because I feel it has helped so many women and their partners. I love when customers eMail me back and say that it worked for them as if they are surprised! I know that even people that purchase it are skeptical that it will work for them until they try the techniques. I then end up getting hundreds of eMails every week saying "Wow, it worked!" Obviously this the best video I can recommend.

DVD
VHS
VOD
Video On Demand

eBook
Book

 

Bedroom Gear
Liberator:
Wedges, Ramps, Stages, Cube, Woody Goody Bag.
Read & See More

 

Rocky Road Baton
This is a favorite pyrex glass dildos with many of our customers because of the handle and the wide head on the shaft. A wonderfully defined head for a very full sensation, a bumpy shaft for great stimulation (you really feel it when it's inside you) and the handle makes it so easy to manipulate. Great for g-spot and prostate massage and warms to your body temperature and is washed easily.
Read & See More

 

The Essence CD
When my hubby and I first began dating and I was planning for a romantic night in which we would make love for the first time, I made sure this was playing in the background. It made our night together more beautiful and sensual! Both of us to this day feel ready to whisk one another into the bedroom every time we hear it!!! This is the perfect CD to make the mood erotic, sensual, mysterious, spiritual, and downright spicy! - Lisa S. Lawless, Ph.D., CEO (Holistic Wisdom Founder)
Read & See More

To listen to a sample of this CD
CLICK HERE

 


Jetaime & Sybian
Reviews On The Top Sex Machines

Men & Women can experience intense and multiple orgasms easily. Whether your partner likes to watch, is out of town, is tired, or you simply do not have one at the moment, these dildo & vibrator machines go from gentle to intense, as they allow one to determine their orgasmic potential. Multiple orgasms are easily experienced as they allow for controlled levels of stimulation using realistic attachments that match their partner while providing endurance and vibration that a partner cannot provide.

 

 

Kama Sutra Products
Sexy & Romantic

Lisa S. Lawless, Ph.D., C.E.O.
Holistic Wisdom Founder



Lisa S. Lawless, Ph.D., CEO

-

Living right outside of Boulder, Colorado affords me the opportunity to take great delight in many of our local stores that carry sensual as well as holistic products. When I first began to use the Kama Sutra line I would mention it to others that I really enjoyed the products. What surprised me was the responses I received. It seemed most people were not only aware of the line, but used it themselves!

So, for those of you who are familiar with the way I work... I of course contacted Kama Sutra and set it up so that we could not only carry their products, but we actually offer them at a lower price then they do! Below you can check out all of the products that Kama Sutra makes and we offer-


Honey Dust

If you have not yet tried honey dust, you are in for a treat. I personally use it, as do many women to keep my skin soft, shimmering, scented, and with the added enticement of a delicious flavor! Choose from the three flavors- Sweet Honeysuckle, Raspberry Kiss, and Tangerines & Cream... read more.


$19.99 Each

Click Here

For More Information
Or To Order

 

Massage Creme

The Kama Sutra Massage Cream collection encourages body exploration through the fine art of sensual massage. Lightly textured, delicately flavored and fortified with Vitamin-E rich wheat germ oil, these soothing, water-soluble creams are deliciously edible. Smooth them over your lover's skin to moisturize and reduce friction, and allow your lips to...
read more.


$14.99 Each

Click Here

For More Information
Or To Order

 

Massage Creme Trio

Unleash the sensual powers you hold in your hands with three light, deliciously edible massage creams. Smooth, fragrant and seductive, each tastes dangerously good. Rub on sweet Vanilla Crème, yummy Cool Mint, and...
read more.


$19.99 For The Set

Click Here

For More Information
Or To Order

 

Oil of Love

Rub a few drops of this magical potion wherever desire leads you. Slippery to the touch, warm to the skin and irresistible to the tongue, these delicately scented oils arouse your lover with a tingly glow. Each edible water based oil washes away easily, leaving only the sweet memory of a...
read more.


$11.99 Each

Click Here

For More Information
Or To Order

 

Oil of Love: The Collection Set

Challenge your lover to name every one of these distinctive flavors with their eyes closed. Rubbed wherever the mood inspires you, our magical Oils of Love impart a delicate scent, warm tingling glow and delicious taste to every kiss... read more.


$29.99 For The Set

Click Here

For More Information
Or To Order

 

Earthly Delight Gift Tin

Hidden within this beautiful tin, myriad pleasures await the curious — to be discovered as romance unfolds. A generous, playful and inspiring offering for weddings, anniversaries, second honeymoons or any couple in the mood for fun... read more.


$64.99 For The Set

Click Here

For More Information
Or To Order

 

Lover's Paint Box

A chocolate lover's wildest fantasy come true, brush on these rich, silky body Chocolates and lick them off to your heart's content — and your lover's delight. The ultimate in sweet indulgence, they're a midnight snack that's lip-smacking good and sinfully sensual... read more.


$34.99 Each

Click Here

For More Information
Or To Order

 

Treasures of The Sea

Transform a simple bath into an ocean of azure blue, body and soul imbued with the distinct scent of the sea. After basking together in this wondrous blend of nature's own sea salts, sea weeds and organic moisturizes, you'll emerge from the bath as Venus herself from the briny depths – skin softened, body nourished and soul reawakened to the possibilities of love. Spirited from a faraway shore, a seashell scoop and natural loofa sponge accompany each tin of bath salts... read more.


$19.99 Each

Click Here

For More Information
Or To Order

 

 

Bedside Box

Bedside portions of some of our best sellers are tucked discreetly into this elegant glass and wood boudoir box adorned with a flourish of antiqued gold. Just right for keeping easily within reach on a nightstand, this keepsake collection includes sweet, edible Honey Dust with its own feather applicator, spicy, tingly Original Oil of Love, lubricating Love Liquid, and Vanilla Crème Massage Cream... read more.


$44.99 Each

Click Here

For More Information
Or To Order

 

Love Liquid

Lovemaking is a lot more fun when nothing gets in your way. Our water-based, unscented personal lubricant is great to keep at hand for smooth, sensuous encounters... read more.


$11.99 Each

Click Here

For More Information
Or To Order

The Weekender

Don't let romance catch you unprepared. This take-along sampler includes travel-size portions of The Original Oil of Love, Wild Clove Luxury Bathing Gel, passion-sustaining Pleasure Balm, silky Sweet Almond Massage Oil, and edible Honey Dust with a feather applicator. Sure-fire favorites for those experienced in the joys of Kama Sutra, or a perfect introduction for anyone in the mood for a new adventure... read more.


$22.99 Each

Click Here

For More Information
Or To Order

 

Raspberry Kiss Treasure Trove

This gift tin fully embraces the delights of a single, luscious flavor. It includes three deliciously edible Raspberry Kiss offerings: sweet, soft, sensuously smooth Honey Dust body powder with its own feather applicator, skin-tingling, taste-tantalizing Oil of Love, and gently numbing Pleasure Balm to help him preserve his powers into the night. The taste of Raspberry Kiss is borrowed from ripe pleasures plucked from the berry patch... read more.


$36.99 Each

Click Here

For More Information
Or To Order

 

Tangerine Creme Treasure Trove

This gift tin fully embraces the delights of a single, luscious flavor. It includes three deliciously edible Tangerines & Cream offerings: sweet, soft, sensuously smooth Honey Dust body powder with its own feather applicator, skin-tingling, taste-tantalizing Oil of Love, and gently numbing Pleasure Balm to help him preserve his powers into the night. The nostalgic Tangerines & Cream combination is taken straight off the old neighborhood ice cream truck... read more.


$36.99 Each

Click Here

For More Information
Or To Order

 

 

Lovers Essentials

Tuck these tricks up your sleeve for when the lights go low and the passion's on the rise. Sprinkle on sweet, edible Honey Dust, tempt the tongue with spicy Original Oil of Love, and keep things smooth and sensuous with lubricating Love Liquid. An irresistible, unforgettable combination... read more.


$24.99 Each

Click Here

For More Information
Or To Order

 

Massage Oils

Ease away the stress of the day and grow closer to a loving state of mind. These light, non-greasy oils have been specially designed to glide on smoothly and guide a lover's hands in the sensual art of massage. Each Aromatic Botanical blend is drenched with naturally pampering essential oils, skin-soothing emollients and nourishing Vitamin E... read more.


$12.99 Each

Click Here

For More Information
Or To Order

 

Massage Therapy Kit

Don't even think about leaving for a weekend getaway without at least one or two of these take-along massage oils. And don't forget about them when you're at home, either. The perfect way to sample several blends, each is infused with natural essential oils, skin-smoothing emollients and nourishing Vitamin E. Includes two ounces each of Serenity, Pleasure Garden, Sweet Almond and Soaring Spirit... read more.


$24.99 Each

Click Here

For More Information
Or To Order

 

Six Scents Kit

In the wisdom of ancient lore, botanical essential oils harbor powers beyond merely their fragrance alone. Kama Sutra's nectars from nature have been specially formulated to heighten the senses our bodies were born with-and even imbue us with a new one. Dab them on as a haunting perfume, mingle a few drops in a mesmerizing bath, touch them on a light bulb to sent a room. Let your imagination explore their many virtues... read more.


$36.99 For The Set

Click Here

For More Information
Or To Order

 

Luxury Bathing Gel

Turn the simple ritual of a bath or shower into a sensual interlude with these indulgent bathing gels. Cleansing, refreshing and silky smooth, their rich, satiny lathers impart an enticing fragrance and subtle sensation to your skin. Created from a blend of ten naturally moisturizing vegetable oils and Vitamin E-rich wheat germ...
read more
.


$11.99 Each

Click Here

For More Information
Or To Order

 

Kama Sutra Book

The Ancient Art of Making Love-
This refreshing modern version of the Kama Sutra keeps the wisdom from centuries ago, but is written in the language of the new millennium. Bound carefully in selected Japanese silk and set to exquisite original Indian Illustrations. 176 pages in bound hardcover....
read more
.


$36.99 Each

Click Here
For More Information
Or To Order

 

 

 

For a funny stocking stuffer, check out our adult "Weenie Babies," and other novelties

 

 

Holistic Wisdom
Readers Forum

This section allows our readers to provide feedback regarding articles and topics on our web site. All correspondence from our readers is with their permission. Opinions expressed through our forum are not necessarily our own, but we believe in the freedom of speech and allow for those who wish to be heard an opportunity to express themselves.

To submit your opinions such as the one's shown below eMail us for consideration of publishing it in our next newsletter.

To Lisa- (Asking about increasing sex drive in women)

Hello,

I live in Canada and I would like to know in your opinion, does Ginkgo Biloba increase a women's Libido? Do you know of any product that does increase a Women's Libido?

-Anonymous

Lisa's Reply-

Ginkgo is a popular herb that has been used traditionally for thousands of years, and recently for its reported effects for memory, brain and heart benefits. Ginkgo works to dilate blood vessels giving more blood to the extremities. These actives also improve elasticity to blood vessels, allowing more blood to flow through the body. Blood flow does aid in sexual arousal, however the degree that Ginkgo will increase one's sex drive if at all is debatable. There are no tests that I am aware of that confirm the degree to which Ginkgo is effective in this area.

One way that you may want to try increasing the sex drive is masturbating more often. As odd as that may sound, stimulating the clitoris with a vibrator increases blood flow to the genitals quite effectively and doing that regularly (every other day or so) is in my opinion more effective than pills or other aids. Certainly it is up to the individual to determine the best course of action and to discuss with their physician the possibility of medical issues to ensure optimal health. Best of luck to you and let me know how that works for you.

Lisa, (Asking about increasing a man's ejaculation)

Along time ago I saw a vitamin supplement, that was supposedly endorsed by peter north. It was supposed to make you ejaculate buckets. Hence the reason I call peter north "Mr. buckets o' love". is there really a supplement or a combination of natural supplements that will increase the male ejaculate. I've heard waiting several days in between ejaculations increases it, but I can't wait that long, and the girl I'm with thinks peter is a god, because he can ejaculate so much. Is there hope for me to achieve this god like status or is it all just special effects in the adult film industry.

-Anonymous

Lisa's Reply-

I would stay away from supplements like that because the health risks are not clear and people often promote ridiculous things to make a buck. I can tell you a trick that many in the porn industry know about that allows men to ejaculate a lot! You may not be in to it but I will let you discern if it is right for you. As you may know your ejaculate is combined from prostate fluid that comes from... you guessed it, your prostate. If you stimulate your prostate you will cause it to create more fluid and in turn be able to ejaculate a great deal more. I have written an article about prostate massage if you want to take a look. Hope that this helps and perhaps even you will show your baby buckets o' love!

 

Lisa- (Asking about the possibilities of urinating when ejaculating)

First a little background....I am a 32 year old mother of 2 children...11 & 4. I am able to squirt. I know that you are not supposed to be able to urinate while you are having sex, but there are times when I swear that I am peeing and/or squirting. I have smelled the bed sheets afterwards and to me it smells like pee, and on a white sheet, sometimes it is stained yellow. So I am wondering, why this happens. It doesn't happen very often at all, but the fact that it does happen makes me hold back on my orgasm. Sometimes to the point where I have to fight
the feeling of wanting to squirt.

My boyfriend and I find this extremely hot. When we first got together and I showed him I could squirt, he was fascinated with it. And only the first time it happened with him did he ever say that it tasted like urine. I told him that it sometimes it feels like it is too, but not always. We have been together for a year now and I have only felt as though I have pee'd one other time since our first incident. Most of the time, like I said, I don't let go. I hold it back. I still squirt, but don't feel completely relieved. I'm sorry if I am rambling on, but it is kinda hard to explain. I hope it makes sense to you. What I need to know is what can I do to make this stop? is your answer Kegel exercises? Any other suggestions? Thank you again for your time.

-Anonymous

Lisa's Reply-

I completely understand what you are describing. What you may be needing to do is simply urinate before sexual activity because unlike men, women can urinate during sexual activity. Urine comes from the bladder and comes out the Urethra. Female Ejaculate comes from the Skenes glands (the glands that make up the g-spot) and comes out the Urethra. So, it is very possible that you are doing both at the same time, or simply urinating. You will know the difference as the ejaculate is watery in appearance and often has a sweet scent or even no real scent at all.

What also may be a factor is that some women (especially after having children) experience a small form of incontinence from time to time. Kegel exercises generally assist with preventing this. It will help hold in the urine in when you do not want it to come out. However, clenching down can also keep the ejaculate from coming out so emptying the bladder prior to sexual activity is always the best bet. I hope that answers your question. Let me know if you need further information as there is more information in my book and video.

 

Hi Lisa,

I love your newsletter, am learning many things and think your collection of products is very intriguing. I wanted to give my input about female ejaculation. I saw this happen for the first time when I was twenty and sleeping with a nice couple. I saw the woman ejaculate all over the Oriental rug. It scared me at first because I had never heard of it let alone seen it squirt. Twelve years later, I started squirting myself. I just imagine it happening and "push out" with my urethral muscles. When I first began, the area around my urethra felt erect and irritated for an hour afterwards. Now, it doesn't. I just love the feeling of the liquid coming out. It's the best feeling in the world.
- Happy in Texas

Hi Lisa, (Regarding Penis Enlargement Articles One & Two)

I just wanted to update you on my status with the penis enlargement program you recommended to me. I started with a size of Slightly under 5". I'm now slightly over 6" in length, and have gained almost a full 1/2" in width. So thank you for your recommendation.

-Anonymous

Lisa's Reply-

Wow, that is great results!

Lisa- (Regarding The Art of Female Ejaculation video)

Hey Lisa, I received the DVD on female ejaculation, and I find it very informative, as well as erotic. Thanks for this information on this subject. It's nice knowing that ALL women are capable of gushing during orgasm, and I love watching a woman squirt. Thanks for the great DVD.

Arthur

Hi Lisa, (Regarding how to push female ejaculate out & clit enlargement)

I would to thank you on a great site and the information on it. We are still trying to master the art of female ejaculation and are having some trouble figuring which muscles to use. Some videos we have seen; when they squirt, the muscle around the bum moves out, and other videos when they squirt you don't see any muscle movement.

Could you give us any extra hints and explain the bear down factor a little better (my wife has had three kids a long time ago ). How do you get the cum to squirt out with force because it just trickles out at the moment or does that take practice?? All your help would be appreciated.

The other information ( if possible ) we are interested in is female vacuum pumping the clit to make it larger for easier access. What I have read off the Internet is the bigger the clit the more intense the orgasm( not that I want a huge clit ). There is nothing on the net to give any instructions; just to pump for 10-40 minutes.

If you can supply more detailed instructions great, but if not oh well. Because if you do not ask you don't know..................and we all know how complicated our bodies are so you can never get enough information about it. The reason we are asking is because your site is so informative we thought you might like to add some information to it about this subject as well, seeing as there isn't really any other sites that go into any detail about this subject.

Many thanks,

Jenny & Marcus

Lisa's Reply-

Hi Jenny & Marcus,

Thank you for your inquiry.

1) In regard to pushing out female ejaculate... it is simply finding the moment that a woman feels like she has to urinate and then bearing down and pushing out the vagina as though she were going to push urine out of the urethra really hard. That is where the ejaculate is coming from (the Skenes glans that are connected to the urethra) so that is where a woman should focus. Obviously you can sometimes see other muscles around the anus contract because bearing down and pushing in that general area will also activate other muscles to contract.

2) In regard to clitoral enlargement... it is not the size of the clitoris that makes it more sensitive... just like a man with a large penis is not more sensitive than a man with a smaller penis. Essentially, the pumps make the clitoris more sensitive because it is drawing blood up to the clitoris and stimulating the nerve endings there. You should be careful not to use anything that would cause damage to the tissue and nerve endings... anything that would break blood vessels is too much suction, and certainly you would not want to do it excessively. However, using mild suction can offer enhanced clitoral sensitivity, and for that I would recommend toys that are especially geared for clitoral and nipple suction.

You can find some on our web site at the following link- http://www.holisticwisdom.com/sex-toys-nipple-toys.htm

Hope that the information I provided helps.

Best,

Lisa

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