Sex Joke of the Week- There was a guy who was struggling to decide what to wear to go to a fancy costume party... Then he had a bright idea. When the host answered the door, he found the guy standing there with no shirt and no socks on. "What the hell are you supposed to be?" asked the host. "A premature ejaculation," said the man. "I just came in my pants!"

 

Lisa S. Lawless, Ph.D. CEO Holistic Wisdom, Inc. Founder

Sex Colors
        Explore Sexual Experiences
                                    Using Color Therapy

Chromotherapy is the use of color and light to bring one health and harmony by breathing it into the body. If you think color therapy is a new "holistic" approach, you would be mistaken... believe it or not, Egyptians actually used color therapy! They built solarium rooms with various colored glass. The sun would shine through the colored glass onto the patient to achieve specific therapeutic benefits. Others used different colored silk clothes to filter varying shades of light onto their bodies. There is also evidence of others using colored waters and colored gels to achieve the same results.

Today, we know that everything holds energy and color in particular effects us on many levels through our mind, body and spirit. Every living thing depends on full spectrum light to be able to exist. Recent scientific evidence suggests that light is in fact emitted by every cell in our bodies. We live in a sea of energy where color is working within us. Research and observation has shown us that specific colors bring balance to our physical and emotional systems.

Using color to effect moods and associations has long been studied and proven. Think about the color green... many marketers know that it symbolizes health, rejuvenation, and relaxation. Look at many spa web sites, food packaging and you will begin to notice that green is used to convey that message. The essence of green that healthy plants convey to us creates psychological and emotional reactions in us without us even being conscious of it.

Chromotherapy is considered breathing in color. Meaning that you inhale while visualizing a color. Also helpful is surrounding yourself with that color from lighting, clothing and decor. But, let's look at how we can use Chromotherapy for enhancing sexual pleasure.

Using Color For Sex-

Your mental and emotional states are often neglected when it comes to sex tips these days, and yet the impact of them is enormous. It is why only 2/3rds of men respond to Viagra... we can't keep focusing only on the physical aspects of our sexuality and neglecting that we are a whole person with mental, emotional and spiritual needs. In order to have the best sex life you can, you must open your mind to try things that empower, enlighten and return you to the magic of youthful energy which is and will always be within you.

Most people miss what is going on for them in the moment... we often find ourselves in this fast paced society eating without even really tasting our food. We tend to be on automatic pilot missing many beautiful parts of life... including our sexuality. We all benefit when we take those extra moments to become more mindful of what we are doing and enjoy the essence of it. Things such as Tantra help us to become more connected to our sexuality as well as the sex acts that we are enjoying.

Becoming more mindful of each sensation, our breathing, our environment during sexual activity, whether we are alone or with a partner allows us to become more highly aroused and more deeply impacted by the sexual experience. Integrating color breathing into this process can be a fun way to produce a desired effect.

<