a Color Test Drive
is considered 'breathing in' color; meaning that you inhale
while visualizing a color. Other techniques are to surround
yourself with that color using lighting, clothing and decor.
a moment and try a little test drive -
your eyes and choose a color you wish to focus on. Clear your
mind of anything else. Imagine only that color and how it
makes you feel. Imagine yourself swimming in a beautiful pool
of water that is filled with that color as it glows around
you. Imagine the sky around you in this color as sunlight
fills it with effervescent light. Now take a full, deep breath...
breathing it in, breathing in its essence, filling your lungs
with it. The color flows through your veins as you take it
into your lungs with each deep breath. You bathe in it, you
breathe it and it is flowing through you.
your eyes and tune into to your mind, body and emotional state.
How did that feel? Was it satisfying to you? Did you feel
the essence of that color?
to Go Deeper in Color
didn't feel that you gained much from the little experiment
above, you may want to spend a little more time in a relaxing
atmosphere experimenting with it as sometimes people have
a difficult time shutting off the 'mind-chatter' of their
daily task list and have a hard time letting go and really
authentically allowing themselves to take in the energy of
color at first.
did feel the benefits, try other colors and see what each
feels like as you do it. The possibilities are endless. Using
color for sexual trauma that has occurred can be a therapeutic
way to work through upsetting memories while using the color
to calm and heal. Using color can also assist in situations
like impotence and other areas of sexual dysfunction. Using
it to tap into your inner power and primal sexuality can provide
mental and emotional states that support one's prowess.
Energy, Passion, Love, Power
Joy, Creativity, Warmth, Social
Mental Clarity, Energy, Cleansing
Hope, Health, Fertility
Altered States Of Consciousness
Consciousness, Purification, Spirituality
libido in those with subnormal sex potency.