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Tantric
Tips
Supercharge
Spiritual Love
Focusing
On Sexual Pleasure By Avoiding Distractions
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Remember
when you were first smitten and all you could think about
was ripping each other's clothes off and going at it? Your
pent-up passion made you totally focused on sex, didn't
it? We sure hope that this still happens to you frequently,
as it does for us after eight years together.
It's
just a too-common experience of many couples that the early
explosive fire dies down as time together wears on. Your
passion fades, sex becomes routine, and you have less drive
to jump in the sack together.
Re-igniting
The Fires Of Passionate Love & Unbridled Lust
Maybe
this doesn't apply to you. But to those of us who're aging,
we just can't take the basic realities of sexual turn-on
for granted anymore. Erections aren't as reliable, lubrication
doesn't always come naturally, turn-on and orgasms can't
be depended on like they used to.
The
standard rap from sex therapists and manuals is that you
just need more foreplay. To be sure, in Tantra we make all
kinds of loveplay more exciting. But you still have to want
to play. And your motor has to rev up when you do.
It's easier when your raging hormones dictate when you make
love. As the forces of lust subside inside, you need to
make a conscious choice to keep your sex life alive. You
realize that without the continuing coming together, you're
putting your entire relationship at risk, don't you?
The
Secret Of Combating Waning Desire
Here's
a powerful tip to combat waning desire: focus. That means,
when you choose, putting all your attention on your bodies,
your sensations, and your pleasure.
When
lovers describe their heights of orgasm, they so often explain
that it seems that the rest of world disappears as they
become totally consumed with the pleasure surging between
them. It's clear that such intense concentration heightens
the ecstasy. In fact, total focus may be one the main reasons
why orgasm feels so good.
You
know that if your mind is elsewhere, you won't enjoy sex
as much. You may have seen our comments about the pinnacle
of Tantric Sex resembling sexual meditation. If you have
a meditation practice, it can greatly enhance your sexual
experience if you bring that inner stillness and mental
quiet into your loveplay.
That's
why you'll find various meditation techniques in each of
our eBooks. The simple version of meditation is sit still,
don't try to think or do anything, and watch your breath
moving in and out. Or in the case of sexual meditation,
concentrate on the sensations coursing through your body.
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Dhyan Jeffre & Dhyan Somraj
Tantra At Tahoe
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How
To Focus Your Focus On Passion
How
do you enhance and use focus to stimulate your passion? The two
suggestions we include here are to remove distractions and stimulate
your senses.
A
vital part of Tantric Sex is to make your lovemaking arena beautiful,
sensual, and enticing. We call it a sacred space, because the
location of our lovemaking is something we hold dear to our hearts.
Creating
a sacred space certainly means cleaning up your dirty laundry
and putting away things that are distracting. It means dimming
the lights, bringing in fresh flowers, lighting candles, changing
the sheets, spreading a beautiful sarong on the bed.
Don't
we all have images of the exotic harem where the sultan's wives
live? Silks and satins, soft candlelight, erotic background music,
subtle incense. Why not use these images in your mind to decorate
your bedroom erotically? Of course, you can do this consciously
anywhere you choose. For a special afternoon or evening, we lay
out futons in the living room in front of our fireplace.
The
act of decorating together is a wonderful way to focus your energy
together.
Turnoffs
& Turn-Ons For Maximum Turn-On
Certainly,
turning off the phone and TV is a must. In fact, we don't have
either in our bedroom. It's our temple of love.
But
we do have a high-quality stereo. Advocates of Tantric Sex like
us specialize in all sorts of different kinds of music. Sometimes
we like soft harmonies, sometimes strong primitive beats. But
we rarely play vocals while we're making love. Our job is to focus
our minds on the sensations in our bodies, not on thoughts and
outside images.
With
busy lives full of important activities, timing can be everything.
When can you best focus on what's important? Do you leave sex
as the last thing when you're already tired? Maybe that's not
the best time for you to devote your full attention to exchanging
sensual pleasure.
We
understand that creating a sacred space of sexual focus and sensual
concentration is more challenging when others are around. If you
have young children, you need to work extra hard to maintain your
commitment to the health of your relationship through regular
lovemaking.
What
Is Most Important In Your Life?
Focus
on what's most important is a discipline when your hormones aren't
raging routinely any more. Build on our suggestions here to maximize
attention to your beloved and removing distractions from your
loveplay. If you have to schedule time for love in your already
packed existence, then show you mean it when you say your relationship
is important. Clear the slate before you begin. Lock the door.
Don't answer the phone. Put your eyes on the most beautiful thing
in front of you. Put your mind on what counts most to your life
in the long run. And, yes, guys, you have to say it. Say "I love
you" and mean it. Put your heart behind it. Gush with all the
things you appreciate about each other. Put your attention on
gratitude. Focus on the chemistry -- the mystical forces -- that
brought you together. Celebrate the spark that still jumps between
you. And when you play with sexual energy, think of nothing else
except how great you're making each other feel.
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