Sexual Health

Discover the untold truths of early hormone therapy (HRT): unexpected side effects, survival tips, and why topical estrogen, progesterone & testosterone excel.

If getting behind the wheel and driving suddenly makes your heart race and palms sweat, you're not alone. Here's how shifting hormones during perimenopause mess with your brain, body, and sense of safety on the road.

If you’ve felt like menopause is hitting you harder than everyone else, and you have ADHD, autism, or a highly sensitive nervous system, you’re not imagining it. Here’s what no one is telling us about hormones, neurodivergence, and midlife.

Discover how estrogen impacts hair growth and why hormonal changes can lead to thinning strands. Learn how HRT, scalp care, and nutrition can help keep your hair thick, strong, and healthy at any age.

Menopause isn’t just about hormones; it’s about neurons too! Uncover how brain changes during menopause can affect memory—and how to protect your cognitive future.

Discover how to fight frailty and protect your brain health during and after menopause with expert tips every woman should know.

Ready to create a calming, empowering space? These Feng Shui secrets will help you design a bedroom that nurtures your well-being, promotes restful sleep, and sparks romance.

Discover the truth about human fertilization. It's not the sperm that determines fertilization. Let's break down gendered medical stereotypes in sexual health to get to the truth.

Discover how AI is revolutionizing sex & relationships. Explore future trends, innovative services, couple's therapy, AI companions, sex toys, and more. Understand the transformative impact on intimacy for professionals and couples alike through the tech-driven evolution in our comprehensive guide.

Get to the bottom of why people have foot fetishes, explore the science behind this widespread sexual preference, its presence on social media, and how people incorporate them into intimate relationships.

Learn about vaginal dryness causes, solutions, and healthy, paraben-free, organic lubricants and available remedies for your sexual health and wellness.nd wellness.

Vaginal atrophy can leave the vagina itchy, dry, and cause painful sex. Learn the causes and what you can do to restore and rejuvenate the vagina.

Reduce menstrual pain by using a vibrator to stimulate acupressure points on the abdomen and back and by having orgasms.

Explore information on Autism Spectrum Disorder (ASD), gain valuable relationship guidance for autistic people, and resources on sex and intimacy for individuals with ASD.

Learn what "Bristle Reactions" are regarding physical touch and why they can indicate relationship issues, mismatched sexual needs, sexual inhibitions, and more.

Discover how for half a century, the Chamberlain-Kahn Act and The American Plan callously aimed at lowering STD rates by unjustly singling out women, violating their civil liberties and human rights.

Learn why wearing a sports bra for extended periods may be harmful to your health and what you can do to get proper support while active.

Uncover the latest in menstrual cup education in our definitive guide. Explore the history and what makes them amazing for some and not a great fit for others.

Imagine you visit the hospital with stomach pain, and, without your knowledge or consent, a student physician performs a vaginal exam while you are sedated. This scenario could be legal in your state; learn more.

Learn how to talk to your doctor about sex, address sexual health questions, review obstacles and explore helpful resources.

Learn about prevention and holistic, natural remedies for UTIs (Urinary Tract Infections) which can be painful and chronic.

Learn about holistic perimenopause and menopause remedies that you can use to make the change of life easier and healthier.

Explore sexual health education, resources, and products for cancer treatments that impact physical, mental, emotional, and relationship factors.

Explore the biological reasons the penis has the shape it does from having a curved shaft with a bulbous head to the ridge around the bottom of it (coronal ridge).

Did you know that the eating disorder bulimia nervosa can contribute to various sexual health issues? Learn about these challenges and what can be done to help.

Discover the different causes of painful sex and various potential solutions to ease into vaginal penetration to regain your sexual functioning. With dilators, lubricants, nutrition, physical therapy, alternative therapies, there is hope.

Like many people, you may dread going to work and returning to everyday life after your holiday vacation. Read how to bring some of that holiday magic into the rest of the year.

Back pain and other mobility issues can cause strain on your sex life. Explore tips on how to make sex more comfortable.

Explore the best, scientific holistic weight loss plan for health; overcome emotional, chemical and nutritional imbalances.

Are chocolate and wine really good for your health? Learn the truth about wine and chocolate's effects on your health.

Explore the links between COVID and sexual health with regard to sexual functioning, sexual transmission, sex toy sales, and more.

Learn how to do Kegel Exercises and use Kegel weights. Vaginal strength training to tighten and increase sexual satisfaction.

Learn about the anatomy of the penis, erections, ejaculation, penis size and other facts you may not know about the penis.

Learn the anatomy of female genitalia from the vulva, clitoris, vagina, cervix, and more. Enjoy fun facts and helpful sexual health information.

Learn about popular forms of birth control and review the pros and cons of each to determine what is right for you.

Learn how COVID can impact sexual functioning and our educational and sexual product resources for erectile dysfunction (ED).

Find out how you can address insomnia for a better night's sleep, how it can impact your sex life, and how using sexual activity can assist in addressing it.

Vaginal prolapse occurs when the bladder, uterus, and or bowel protrudes into the vaginal canal. Explore causes, resources and products for help.

Learn how condoms and dental dams can protect both you and a partner from STDs and STIs and keep sex toys safe and clean.

Learn about erotic asphyxiation (breath play), if it is ever safe and why people enjoy it. Learn the risks involved, and the different methods people use.

Learn the basics about breast implants, complications from surgery, and things you should consider before getting them for healthy sexuality.

Explore holistic menstrual cramp, pain, and PMS relief. Learn to balance hormones and make your cycle more manageable.

Learn what penis enlargement techniques are healthy, the risks, and the best penis enlargement products such as penis pumps, penis extenders and more.

Learn about Peyronie's Disease, what it is, traditional treatments, natural treatments, and what types of sex toys can be used with it.

Learn how to reduce stress using an herb that is known for its ability to improve mood and enhance sexual performance.

Explore breast cancer prevention, products, and resources for your sexual health, self-esteem, and relationship effects from breast cancer treatments.

Erectile dysfunction is a complex health issue that can have various causes. Explore supplements, sex toys, and other options for better sex today.

Learn about different aspects that affect fertility from low sperm count to a woman's biological clock. Also, find sperm-friendly lubricants and sex pillows that aide in more pregnancy-friendly sexual positions.

Learn about potential health risks when attempting to deliver a baby vaginally after having had a C-section, as well as other important considerations.

Learn what is involved with sexual sterilization in both a vasectomy and a tubal ligation. Learn the average cost and if they are reversible.

Various factors can cause loss of libido in women. Explore alternative treatments that can help improve sex drive and sexual functioning.

Explore the health benefits that sex offers mentally, emotionally, physically and specifically what masturbation and sex with a partner can do for you.

Excellent sexual health is significantly impacted by taking care of yourself through proper nutrition. Explore how making healthy green smoothies and juicing can give you the sex life and overall health you deserve.

Explore holistic sex using integrative & alternative medicine and the factors to consider when working with a practitioner.

Learn more about fertility testing for men as well as at home fertility tests to determine if there are sexual issues that may require further medical attention.

Vaginal steaming (Yoni Steaming) is an alternative sexual health treatment where a woman sits over herbal infused steaming water. Explore whether it is right for you.

Discover how you can improve your sexual health through nutrition. Improve sexual performance, libido, and romantic mood.

Learn how to make ejaculate smell and taste better. Semen or female ejaculate can both be improved via diet and herbs.

Explore using color therapy in your life for an enhanced psychological affect and how you can utilize it to create a more sensual atmosphere for better sex.

Explore a holistic sex technique by using sound and toning to lower stress levels, and increase intimacy in your sex life.

Learn about sexual health issues that come from vaping and smoking. Explore ways to quit using physical, mental, emotional, and spiritual approaches.

Explore how diabetes can affect your sexual functioning and learn about sex toys and nutritional resources that can help you have a better sex life.

Low sex drive can be an indicator that something is wrong. Learn about causes, how to address it, healthy sexual products, and potential health problems.

Holistic sex integrates alternative therapies into your sexual routine. Explore aromatherapy to expand sensual creativity.

If you experience bleeding after vaginal penetration (postcoital bleeding) from a penis or sex toy, learn what may cause it and what you should do.

Learn if masturbation is healthy, if it has health benefits, if it is good for relationships and when it is a problem.